Services

Telehealth Mental Health & Wellness Services

Psychiatric Evaluation & Medication Management

Personalized psychiatric care for adults experiencing ADHD, anxiety, depression, mood changes, stress, sleep concerns, and other mental health challenges. Care may include comprehensive psychiatric evaluation, diagnosis and treatment planning, medication management when appropriate, education, and ongoing follow-up through convenient telehealth appointments.

Behavioral Weight Management

A personalized approach to weight management that focuses on the behaviors, routines, and lifestyle factors that influence long-term progress. Together, we identify barriers and develop sustainable strategies around nutrition, physical activity, sleep, stress, and overall wellness—without relying on quick fixes.

Sleep & Stress Support

Sleep and stress support helps you better understand and manage behavioral, lifestyle, and mental health factors that may be affecting your sleep and stress levels. Personalized support to help you better understand and manage the factors affecting your sleep and stress levels. Care focuses on identifying patterns, developing healthier routines, strengthening coping strategies, and making practical changes that support better rest, emotional well-being, and daily functioning.

Tobacco & Vape Cessation

Personalized support for adults who are ready to reduce or quit smoking or vaping. Care focuses on understanding triggers, managing cravings, developing practical behavioral strategies, and creating an individualized quit plan. Medication options may also be discussed when clinically appropriate.

Telehealth Care Across Washington State

Nora Wellness & Management provides convenient telehealth services for adults throughout Washington State. Patients can access care from Yakima, Seattle, Tacoma, Spokane, the Tri-Cities, Vancouver, and communities across the state without traveling to an office.